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Men's health impacts pregnancy and child outcomes, and should be included in guidelines

Whey protein only preserves muscle during weight loss if paired with resistance training or added leucine

Building muscle strength may help prevent depression, especially in women

Massive study is a first-of-its-kind look at ultra-processed foods and infertility in American women

Randomised, double-blind, placebo-controlled study finds Omega-3 supplementation significantly improved stress, anxiety, depression, sleep quality and cognitive function in individuals with severe psychological distress

Qualitative study of adults with ADHD suggests winter bathing (cold water immersion) may serve as a meaningful non-pharmacological intervention for mental well-being and symptom management.

Americans dislike daylight savings in general, but the move to standard time was more unpopular than the move to daylight savings

Study: those who ate more ultra-processed foods had lower bone mineral density and a higher risk of hip fractures

In a study of young adults with mild to moderate acne, researchers found eating about 60 grams of almonds daily for 20 weeks significantly reduced the number of acne spots and improved the diversity of healthy bacteria on the skin

Childhood trauma leaves a lasting mark on biological systems

Kimchi probiotic promotes the excretion of nanoplastics from the gut: lactic acid bacteria isolated from kimchi can bind with intestinal microplastics and promote their excretion from the body

Certain types of antibiotics can be linked to changes in the gut microbiome as long as four to eight years after treatment

Analysis of 383,085 women finds over 1 in 5 do not know their menstrual cycle length and only 32.4% report a 28-day cycle

Butyrate extends health and lifespan in mice with mitochondrial deficiency

Pedestrianizing city streets reduces daily noise by 3.1 decibels, a new study of Barcelona’s "green axes" shows

A daily multivitamin slows the ticking of epigenetic clocks

Patients regain weight rapidly after stopping weight loss drugs – but still keep off a quarter of weight lost

The Number of Kids You Have May Affect Your Lifespan, Study Finds

Drinking two to three cups of coffee a day might be the sweet spot for lowering the risk of anxiety and depression

Spring fatigue cannot be empirically proven: study reveals that spring fatigue appears to be more of a cultural phenomenon than a measurable biological one

Improving cartilage repair through cell therapy: « SMART breakthrough offers a promising pathway toward improved manufacturing of high‑quality cells for regenerative therapies to treat joint diseases

Gut bacteria rewire fat tissue to burn more energy

A surprising number of men suffer pain during sex but are less likely than women to speak up

8-Year Longitudinal Cohort Study finds Omega 3 supplementation was associated with a significantly better cognitive function and maintainence in Korean older adults compared to non-Omega 3 supplementation users

Fetuses likely have more ‘forever chemicals’ in blood than thought

A national survey found 77 percent of high school students didn’t get adequate sleep in 2023

American voters choose to vote for mental health policy proposal (Better Health Care for Americans Act) over 9 other policy issues, including border security, abortion, and student loan forgiveness

Case Report: Severe lead poisoning due to exposure to ayurvedic herbal medicine

New research suggests people in polyamorous relationships develop higher levels of communication and trust than monogamous couples, primarily because they are forced to navigate more "complex" relationship challenges

Eating ultra-processed foods is not linked to faster mental decline, study finds

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